Fresh Corn Casserole Recipe

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Fresh Corn Casserole
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Ingredients
5
Count
Nutrition
151
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 8 ears corn , remove kernels and juices to core in large bowl
  • 2/3 cup heavy cream
  • 1 tsp salt
  • 1 tsp pepper
  • 3 tbsp butter , salted

Directions:

  1. Mix all ingredients in large bowl.
  2. Pur into greased casserole dish.
  3. Bake at 350 for 15-20 minutes.
  4. Do NOT let dry out.
  5. It should be warmed thorugh and creamy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.97 Kcal (632 kJ)
Calories from fat 80.46 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 25.22mg 8%
Sodium 308.65mg 13%
Potassium 255.7mg 5%
Total Carbs 17.59g 6%
Sugars 2.7g 11%
Dietary Fiber 2.77g 11%
Protein 2.98g 6%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 141.88 Kcal (594 kJ)
Calories from fat 75.61 Kcal
% Daily Value*
Total Fat 8.4g 14%
Cholesterol 23.7mg 8%
Sodium 290.05mg 13%
Potassium 240.29mg 5%
Total Carbs 16.53g 6%
Sugars 2.54g 11%
Dietary Fiber 2.6g 11%
Protein 2.8g 6%
Vitamin C 6mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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