Conh Chowdah (Corn Chowder) Recipe

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Conh Chowdah (Corn Chowder)
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Ingredients:

Directions:

  1. Remove corn kernels from the ears of corn.
  2. Saute bacon, onions, and corn in a medium pot until the onions are translucent and the bacon is crispy.
  3. Add the heavy cream. Heat through over medium low heat. Season with salt and pepper. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1887.34 Kcal (7902 kJ)
Calories from fat 1699.27 Kcal
% Daily Value*
Total Fat 188.81g 290%
Cholesterol 671.11mg 224%
Sodium 387.73mg 16%
Potassium 817.37mg 17%
Total Carbs 42.7g 14%
Sugars 5.15g 21%
Dietary Fiber 4.6g 18%
Protein 17.49g 35%
Vitamin C 16.1mg 27%
Iron 1.4mg 8%
Calcium 320.1mg 32%
Amount Per 100 g
Calories 283.01 Kcal (1185 kJ)
Calories from fat 254.81 Kcal
% Daily Value*
Total Fat 28.31g 290%
Cholesterol 100.64mg 224%
Sodium 58.14mg 16%
Potassium 122.57mg 17%
Total Carbs 6.4g 14%
Sugars 0.77g 21%
Dietary Fiber 0.69g 18%
Protein 2.62g 35%
Vitamin C 2.4mg 27%
Iron 0.2mg 8%
Calcium 48mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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