Corn Pudding Recipe

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Corn Pudding
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Ingredients:

Directions:

  1. Mix together all ingredients.
  2. Pour into greased pudding dish and bake at 350 for 45 to 50 minutes or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.85 Kcal (1105 kJ)
Calories from fat 78.57 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 103.84mg 35%
Sodium 766.49mg 32%
Potassium 769.43mg 16%
Total Carbs 31.88g 11%
Sugars 19.16g 77%
Dietary Fiber 2.38g 10%
Protein 15.38g 31%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 428.2mg 43%
Amount Per 100 g
Calories 59.32 Kcal (248 kJ)
Calories from fat 17.66 Kcal
% Daily Value*
Total Fat 1.96g 13%
Cholesterol 23.35mg 35%
Sodium 172.34mg 32%
Potassium 173mg 16%
Total Carbs 7.17g 11%
Sugars 4.31g 77%
Dietary Fiber 0.54g 10%
Protein 3.46g 31%
Vitamin C 1.2mg 9%
Iron 0.3mg 7%
Calcium 96.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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