Fresh Coconut Pot du Creme (Emeril Lagasse) Recipe

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Fresh Coconut Pot du Creme (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F. Combine the cream, scraped vanilla, whole vanilla bean, and coconut milk in a sauce pan over medium heat. Bring the cream up to a boil and reduce to a simmer. Simmer the cream for 5 minutes. Remove from the heat and discard the vanilla bean. In an electric mixer, beat the yolks. Gradually pour the hot cream into the mixer. Mix until incorporated. Strain the liquid into a pitcher. Fold in the fresh coconut. Place eight (3/4 cup) ramekins in a roasting pan. Fill the ramekins to the rim with the custard. Pour water into the roasting pan 1/2 way up the sides of the ramekins. Cover the pan loosely with foil and bake for 1 to 1 1/2 hours or until set. Remove from the pan and let the custards cool completely. Place in the refrigerator and chill for 1 hour. Garnish with whipped cream, chocolate shavings and espresso powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.3 Kcal (2434 kJ)
Calories from fat 505.48 Kcal
% Daily Value*
Total Fat 56.16g 86%
Cholesterol 367.76mg 123%
Sodium 132.6mg 6%
Potassium 236.42mg 5%
Total Carbs 12.37g 4%
Sugars 5.4g 22%
Dietary Fiber 1.8g 7%
Protein 10.13g 20%
Vitamin C 1.8mg 3%
Iron 1.5mg 8%
Calcium 111mg 11%
Amount Per 100 g
Calories 259.89 Kcal (1088 kJ)
Calories from fat 226 Kcal
% Daily Value*
Total Fat 25.11g 86%
Cholesterol 164.42mg 123%
Sodium 59.28mg 6%
Potassium 105.7mg 5%
Total Carbs 5.53g 4%
Sugars 2.41g 22%
Dietary Fiber 0.8g 7%
Protein 4.53g 20%
Vitamin C 0.8mg 3%
Iron 0.7mg 8%
Calcium 49.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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