Chocolate Coconut Pots De Creme Recipe

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Chocolate Coconut Pots De Creme
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Ingredients:

Directions:

  1. - Break the chocolate up into pieces, put it into a food processor along with the agave nectar, vanilla, nutmeg and cinnamon – don’t process it yet! Just wait….
  2. - Bring the coconut milk up to a simmer on the stove, and then pour it over the ingredients in the food processor.
  3. - Blend everything together until smooth and creamy, pour into ramekins or coffee cups if that is all you have, and chill for about 5 hours until firm and creamy.
  4. * I am the world’s foremost hater of all things coconut, but coconut milk is really growing on me. It is light and fragrant and not at all coconuty. Believe me, in this dessert you can’t even taste it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.94 Kcal (1637 kJ)
Calories from fat 114.49 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 2.87mg 1%
Sodium 10.06mg 0%
Potassium 217.22mg 5%
Total Carbs 70.25g 23%
Sugars 65.35g 261%
Dietary Fiber 2.67g 11%
Protein 1.95g 4%
Vitamin C 0.2mg 0%
Iron 3mg 17%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 674.31 Kcal (2823 kJ)
Calories from fat 197.47 Kcal
% Daily Value*
Total Fat 21.94g 20%
Cholesterol 4.95mg 1%
Sodium 17.34mg 0%
Potassium 374.68mg 5%
Total Carbs 121.16g 23%
Sugars 112.72g 261%
Dietary Fiber 4.61g 11%
Protein 3.36g 4%
Vitamin C 0.4mg 0%
Iron 5.1mg 17%
Calcium 39.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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