Coconut Pots De Crème Recipe

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Coconut Pots De Crème
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Ingredients:

Directions:

  1. Combine the cream, scraped vanilla, whole vanilla bean, and coconut milk in a sauce pan over medium heat. Bring the cream up to a boil and reduce to a simmer. Simmer the cream for 5 minutes. Remove from the heat and discard the vanilla bean. In an electric mixer, beat the yolks. Gradually pour the hot cream into the mixer. Mix until incorporated.
  2. Strain the liquid into a pitcher. Fold in the fresh coconut. Place eight (3/4 cup) pot de creme cups or ramekins in a roasting pan. Fill the cups or ramekins to the rim with the custard.
  3. Pour water into the roasting pan 1/2 way up the sides of the ramekins. Cover the pan loosely with foil and bake 300 for 1 to 1 1/2 hours or until set.
  4. Remove from the pan and let the custards cool completely. Place in the refrigerator and chill for 1 hour. Garnish with whipped cream, chocolate shavings and espresso powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.43 Kcal (1580 kJ)
Calories from fat 308.7 Kcal
% Daily Value*
Total Fat 34.3g 53%
Cholesterol 286.8mg 96%
Sodium 110.14mg 5%
Potassium 192.1mg 4%
Total Carbs 10.59g 4%
Sugars 5.4g 22%
Dietary Fiber 1.8g 7%
Protein 8.95g 18%
Vitamin C 1.2mg 2%
Iron 1.5mg 8%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 229.33 Kcal (960 kJ)
Calories from fat 187.57 Kcal
% Daily Value*
Total Fat 20.84g 53%
Cholesterol 174.27mg 96%
Sodium 66.93mg 5%
Potassium 116.72mg 4%
Total Carbs 6.44g 4%
Sugars 3.28g 22%
Dietary Fiber 1.09g 7%
Protein 5.44g 18%
Vitamin C 0.7mg 2%
Iron 0.9mg 8%
Calcium 44.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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