Directions:
- Purée strawberries with apple juice in a blender until smooth.
- Spoon equal amounts of berry sauce into 4 cocktail or parfait glasses.
- Combine ricotta cream ingredients in a blender or food processor.
- Process until mixture is smooth, about 30 seconds.
- Spoon 1/4 of the ricotta cream into each glass and top with 1/4 cup strawberry slices.
- Refrigerate until ready to serve. Garnish each with a mint sprig and an edible flower, if desired, before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.17 Kcal (2149 kJ) | ||
| Calories from fat | 224.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 38% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 21% | |
| Sodium | 165.63mg | 7% | |
| Potassium | 295.86mg | 6% | |
| Total Carbs | 58.15g | 19% | |
| Sugars | 48.73g | 195% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 14.57g | 29% | |
| Vitamin C | 49.1mg | 82% | |
| Iron | 1.2mg | 7% | |
| Calcium | 294.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 109.89 Kcal (460 kJ) | ||
| Calories from fat | 48.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 38% | |
|---|---|---|---|
| Cholesterol | 13.43mg | 21% | |
| Sodium | 35.47mg | 7% | |
| Potassium | 63.35mg | 6% | |
| Total Carbs | 12.45g | 19% | |
| Sugars | 10.43g | 195% | |
| Dietary Fiber | 0.62g | 12% | |
| Protein | 3.12g | 29% | |
| Vitamin C | 10.5mg | 82% | |
| Iron | 0.3mg | 7% | |
| Calcium | 63mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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