Chilled Strawberry Soup Recipe

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Chilled Strawberry Soup
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Ingredients:

Directions:

  1. In a blender or food processor puree the strawberries with the grape juice. Set aside 1/2 cup of the puree to serve as a garnish.
  2. Add the remainder of the soup ingredients (yogurt - nutmeg) to the blender and puree.
  3. Adjust seasonings and chill well. You may want to adjust seasonings again before serving.
  4. To serve: Serve the soup in a chilled bowl. Using a ring mold arrange the sliced strawberries in the center of the bowl. Fill the strawberry ring with creme fraiche. Pour the soup in the chilled bowls and garnish with drops of the reserved strawberry puree and more creme fraiche. Garnish with edible flowers, pink peppercorns and fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.25 Kcal (2484 kJ)
Calories from fat 104.35 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 28.27mg 9%
Sodium 65.07mg 3%
Potassium 661.31mg 14%
Total Carbs 127.56g 43%
Sugars 112.25g 449%
Dietary Fiber 10.04g 40%
Protein 8.12g 16%
Vitamin C 228.8mg 381%
Iron 4.3mg 24%
Calcium 164.5mg 16%
Amount Per 100 g
Calories 91.7 Kcal (384 kJ)
Calories from fat 16.13 Kcal
% Daily Value*
Total Fat 1.79g 18%
Cholesterol 4.37mg 9%
Sodium 10.06mg 3%
Potassium 102.22mg 14%
Total Carbs 19.72g 43%
Sugars 17.35g 449%
Dietary Fiber 1.55g 40%
Protein 1.26g 16%
Vitamin C 35.4mg 381%
Iron 0.7mg 24%
Calcium 25.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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