Fresh and Light Cucumber Salsa Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

3 (10 oz) cans diced tomatoes and green chilies, drained
3 cucumbers - peeled, seeded and chopped
2 roma (plum) tomatoes, chopped (or more to taste)
1 bunch fresh cilantro, chopped
1/4 cup chopped onion , or to taste
1 jalapeno pepper, seeded and minced , or to taste
kosher salt to taste

Directions:

Mix together diced tomatoes and green chiles, cucumbers, roma tomatoes, cilantro, onion, jalapeno pepper and kosher salt in a bowl. Serve immediately; for best flavor, chill for at least one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6.53 Kcal (27 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.28mg	0%
Potassium	71.01mg	2%
Total Carbs	1.25g	0%
Sugars	0.72g	3%
Dietary Fiber	0.47g	2%
Protein	0.44g	1%
Vitamin C	3.4mg	6%
Calcium	5.9mg	1%

Amount Per 100 g
Calories	15.04 Kcal (63 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.94mg	0%
Potassium	163.57mg	2%
Total Carbs	2.89g	0%
Sugars	1.67g	3%
Dietary Fiber	1.08g	2%
Protein	1g	1%
Vitamin C	7.8mg	6%
Calcium	13.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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