Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.19 Kcal (269 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.13mg | 0% | |
| Potassium | 350.97mg | 7% | |
| Total Carbs | 15.97g | 5% | |
| Sugars | 10.53g | 42% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.4mg | 124% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 31.92 Kcal (134 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.56mg | 0% | |
| Potassium | 174.52mg | 7% | |
| Total Carbs | 7.94g | 5% | |
| Sugars | 5.23g | 42% | |
| Dietary Fiber | 2g | 16% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 10.2mg | 34% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 11.1mg | 124% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peach Salad with Cumin Dressing
Sliced frozen peaches, thawed and 9 more.. -
Sweet Spicy Cucumber Salad
Cucumbers, seeded and diced, peel if desired and 10 more.. -
Tomato and Mint Salad (Shirazi)
Ripe tomato, seeded and diced (about 3/4 cup) and 7 more.. -
Cucumber and Tomato Salad
Tomato, chopped, Cucumber, seeded and chopped and 6 more.. -
Fish Tacos With Mango Salsa
Ripe yet firm mango, peeled, diced, Grape tomatoes, halved and 21 more.. -
Halibut with Zesty Peach Salsa
Orange juice, Canola oil, Lime juice, Brown sugar and 13 more.. -
Prawn & Scallop Ceviche
Shrimp, peeled and deveined, Scallops, Lemons, juiced and 11 more.. -
Carne Asada Burrito, San Diego Style
Beef , skirt (any fajita style cut of meat) or 2 lbs flan... and 31 more.. -
Crab Tostadas
Lump crabmeat, Olive oil, Mayonnaise, Chopped red onion and 9 more.. -
Lump Crab Meat Tostadas
Lump crabmeat, Olive oil, Mayonnaise, Chopped red onions and 9 more.. -
Peach Salsa With Brie and French Bread
Brie cheese, French bread, Peaches, Red pepper, Red onion and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
