Fresh and Simple Swai Ceviche Recipe

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Fresh and Simple Swai Ceviche
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Ingredients:

Directions:

  1. Place the diced fish into 3/4 of the lime juice and refrigerate for at least 3 hours. Strain when ready to proceed.
  2. Mix the veggies with the remaining lime juice.
  3. Stir in the fish and cilantro. Drizzle with olive oil and add the chile-garlic sauce. Gently toss.
  4. Salt and pepper to taste. Serve with tortilla chips or a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.69 Kcal (505 kJ)
Calories from fat 65.64 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 13.61mg 5%
Sodium 178.19mg 7%
Potassium 232.21mg 5%
Total Carbs 7.03g 2%
Sugars 1.63g 7%
Dietary Fiber 3.32g 13%
Protein 15.56g 31%
Vitamin C 11.9mg 20%
Iron 0.6mg 3%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 81.13 Kcal (340 kJ)
Calories from fat 44.12 Kcal
% Daily Value*
Total Fat 4.9g 11%
Cholesterol 9.15mg 5%
Sodium 119.78mg 7%
Potassium 156.09mg 5%
Total Carbs 4.72g 2%
Sugars 1.09g 7%
Dietary Fiber 2.23g 13%
Protein 10.46g 31%
Vitamin C 8mg 20%
Iron 0.4mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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