French Toast with Apple Topping Recipe

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French Toast with Apple Topping
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Ingredients:

Directions:

  1. In a large skillet, saute the apple, brown sugar and cinnamon in 1 tablespoon butter until apple is tender.
  2. In a shallow bowl, whisk the egg, milk and vanilla. Dip both sides of bread in egg mixture.
  3. In a large skillet, melt remaining butter over medium heat. Cook bread on both sides until golden brown. Serve with apple mixture and maple syrup if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.75 Kcal (1481 kJ)
Calories from fat 134.87 Kcal
% Daily Value*
Total Fat 14.99g 23%
Cholesterol 112.98mg 38%
Sodium 375.55mg 16%
Potassium 174.36mg 4%
Total Carbs 42.83g 14%
Sugars 8.39g 34%
Dietary Fiber 1.45g 6%
Protein 11.61g 23%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 256.24 Kcal (1073 kJ)
Calories from fat 97.69 Kcal
% Daily Value*
Total Fat 10.85g 23%
Cholesterol 81.84mg 38%
Sodium 272.03mg 16%
Potassium 126.3mg 4%
Total Carbs 31.03g 14%
Sugars 6.08g 34%
Dietary Fiber 1.05g 6%
Protein 8.41g 23%
Vitamin A 0.1mg 5%
Iron 2.2mg 17%
Calcium 64.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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