French toast, BREAKFAST, another variation Recipe

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French toast, BREAKFAST, another variation
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Ingredients:

  • 1/2 cup honey
  • 1 cup milk
  • 2 eggs
  • 1/2 tsp cinnamon
  • 8 slices bread

Directions:

  1. Combine honey& milk in saucepan, and stir over low heat until well blended.
  2. In separate bowl, beat eggs& cinnamon.
  3. Add honey mixture.
  4. Briefly soak thick slices of bread in mixture.
  5. Brown on both sides over low heat, on greased griddle, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.59 Kcal (660 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 41.53mg 14%
Sodium 163.19mg 7%
Potassium 110.23mg 2%
Total Carbs 31.47g 10%
Sugars 20.31g 81%
Dietary Fiber 2.61g 10%
Protein 5.44g 11%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 173.23 Kcal (725 kJ)
Calories from fat 16.44 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 45.65mg 14%
Sodium 179.37mg 7%
Potassium 121.17mg 2%
Total Carbs 34.59g 10%
Sugars 22.32g 81%
Dietary Fiber 2.86g 10%
Protein 5.97g 11%
Vitamin C 0.2mg 0%
Iron 1.8mg 9%
Calcium 261.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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