French Style Beef Steak Recipe

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French Style Beef  Steak
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Ingredients:

Directions:

  1. Cook pasta in boiling water according to packet instructions. Drain and keep warm.
  2. Heat olive oil in a large frying pan over medium heat. Add steaks and cook for five minutes each side or until browned. Remove from pan.
  3. Add vegetables. Cook for 3 minutes. Remove from pan and mix with pasta.
  4. Combine French Style Beef Steak Cooking Sauce with 1 1/2 cups of water. Bring to the boil.
  5. Return steaks to pan, simmer for 1 minute.
  6. Serve with pasta and vegetable mix. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.61 Kcal (978 kJ)
Calories from fat 160.89 Kcal
% Daily Value*
Total Fat 17.88g 28%
Cholesterol 39.76mg 13%
Sodium 375.68mg 16%
Potassium 315.13mg 7%
Total Carbs 7.82g 3%
Sugars 3.37g 13%
Dietary Fiber 0.98g 4%
Protein 11.59g 23%
Vitamin C 4.5mg 8%
Iron 1.6mg 9%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 166.86 Kcal (699 kJ)
Calories from fat 114.92 Kcal
% Daily Value*
Total Fat 12.77g 28%
Cholesterol 28.4mg 13%
Sodium 268.34mg 16%
Potassium 225.09mg 7%
Total Carbs 5.59g 3%
Sugars 2.41g 13%
Dietary Fiber 0.7g 4%
Protein 8.28g 23%
Vitamin C 3.2mg 8%
Iron 1.1mg 9%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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