Directions:
- Heat oil in large skillet and saute sausage, onions, carrot, and garlic. Cook until sausage is done lightly browned and carrots are tender.
- Add peppers, zucchini, and mushrooms, continue to saute until tender.
- Add tomatoes and tomato sauce, and seasonings. Simmer until thick.
- Meanwhile, heat a large pot of water to rolling boil. Add pasta and cook al dente.
- Drain pasta, place in large serving bowl. Add sauce, and toss to combine. Serve hot with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.77 Kcal (1410 kJ) | ||
| Calories from fat | 203.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 35% | |
|---|---|---|---|
| Cholesterol | 39.68mg | 13% | |
| Sodium | 646.07mg | 27% | |
| Potassium | 294.23mg | 6% | |
| Total Carbs | 14.77g | 5% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 7.7mg | 43% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 85.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 35% | |
|---|---|---|---|
| Cholesterol | 16.62mg | 13% | |
| Sodium | 270.54mg | 27% | |
| Potassium | 123.21mg | 6% | |
| Total Carbs | 6.19g | 5% | |
| Sugars | 1.89g | 18% | |
| Dietary Fiber | 2.15g | 21% | |
| Protein | 6.66g | 32% | |
| Vitamin C | 8.9mg | 35% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 3.2mg | 43% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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