Greek Chicken Pasta Recipe

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Greek Chicken Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
  2. Meanwhile, heat olive oil in a large skillet over medium-high heat. Add garlic and onion, and saute for 2 minutes. Stir in the chicken. Cook, stirring occasionally, until chicken is no longer pink and the juices run clear, about 5 to 6 minutes.
  3. Reduce heat to medium-low, and add the artichoke hearts, tomato, feta cheese, parsley, lemon juice, oregano and cooked pasta. Stir until heated through, about 2 to 3 minutes. Remove from heat, season to taste with salt and pepper, and garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.45 Kcal (1078 kJ)
Calories from fat 75.62 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 80.66mg 27%
Sodium 396.08mg 17%
Potassium 396.4mg 8%
Total Carbs 25.05g 8%
Sugars 2.77g 11%
Dietary Fiber 1.61g 6%
Protein 21.56g 43%
Vitamin C 20.7mg 35%
Iron 1.3mg 7%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 106.36 Kcal (445 kJ)
Calories from fat 31.24 Kcal
% Daily Value*
Total Fat 3.47g 13%
Cholesterol 33.33mg 27%
Sodium 163.64mg 17%
Potassium 163.77mg 8%
Total Carbs 10.35g 8%
Sugars 1.14g 11%
Dietary Fiber 0.66g 6%
Protein 8.91g 43%
Vitamin C 8.6mg 35%
Iron 0.6mg 7%
Calcium 38.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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