Directions:
- Peel and cut the potatoes in slices. Rinse and pat dry.
- Put the oil in a frying pan on medium heat. Cut the garlic in very small pieces and fry it for 30 seconds.
- Then add the potatoes and thyme. Stir from time to time to prevent burning. After 10 minutes, put a lid on the pan and let cook for another 15 minutes. The potatoes are cooked when tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.13 Kcal (959 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 107.4mg | 4% | |
| Potassium | 661.38mg | 14% | |
| Total Carbs | 39.3g | 13% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2mg | 11% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.01 Kcal (473 kJ) | ||
| Calories from fat | 30.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 10% | |
|---|---|---|---|
| Sodium | 52.97mg | 4% | |
| Potassium | 326.2mg | 14% | |
| Total Carbs | 19.38g | 13% | |
| Sugars | 3.85g | 31% | |
| Dietary Fiber | 2.91g | 24% | |
| Protein | 1.95g | 8% | |
| Vitamin C | 2.2mg | 7% | |
| Vitamin A | 1mg | 65% | |
| Iron | 1mg | 11% | |
| Calcium | 29.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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