Amount Per 1 Serving | |||
Calories | 190.71 Kcal (798 kJ) | ||
Calories from fat | 47.7 Kcal | ||
% Daily Value* | |||
Total Fat | 5.3g | 8% | |
---|---|---|---|
Cholesterol | 124.82mg | 42% | |
Sodium | 284mg | 12% | |
Potassium | 503.23mg | 11% | |
Total Carbs | 22.45g | 7% | |
Sugars | 3.78g | 15% | |
Dietary Fiber | 4.01g | 16% | |
Protein | 15.09g | 30% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 0.9mg | 32% | |
Iron | 1.6mg | 9% | |
Calcium | 97mg | 10% |
Amount Per 100 g | |||
Calories | 91.76 Kcal (384 kJ) | ||
Calories from fat | 22.95 Kcal | ||
% Daily Value* | |||
Total Fat | 2.55g | 8% | |
---|---|---|---|
Cholesterol | 60.06mg | 42% | |
Sodium | 136.65mg | 12% | |
Potassium | 242.13mg | 11% | |
Total Carbs | 10.8g | 7% | |
Sugars | 1.82g | 15% | |
Dietary Fiber | 1.93g | 16% | |
Protein | 7.26g | 30% | |
Vitamin C | 3.2mg | 11% | |
Vitamin A | 0.5mg | 32% | |
Iron | 0.8mg | 9% | |
Calcium | 46.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.