Calories in SeaMazz Cooked lobster meat

280Calories
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Nutrition Facts SeaMazz Cooked lobster meat

Amount Per 12 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 380mg 127%
Sodium 1080mg 45%
Total Carbs 4g 1%
Protein 64g 128%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 340 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 1.3 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (11.7%)
  • Protein (83.1%)

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