French Potato Salad With Anchovies Recipe

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French Potato Salad With Anchovies
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Ingredients:

Directions:

  1. Cook potatoes in lightly salted water until done (ca 20 minutes). Cool slightly, but peel while still warm. Slice into 1 cm / 1/2 inch pieces.
  2. Mix wine, apple vinegar, olive oil and chopped green onions and heat in large skillet or wok at medium-low temperature. Add sliced potatoes and shake skillet, so that the liquid covers the potatoes or mix potatoes carefully to cover them. Season with salt and pepper. Turn the temperature up and cook until potatoes have absorbed most of the dressing.
  3. Slice the anchovies and mix with the chopped parsley and chives in a small boil. Add the reserved oil from the anchovies and stir. Mix carefully with the potatoes and remove them from the heat.
  4. Put on individual plates or in a bowl. Serve while still warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.9 Kcal (724 kJ)
Calories from fat 7.76 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 7.08mg 2%
Sodium 593.72mg 25%
Potassium 641.15mg 14%
Total Carbs 34.37g 11%
Sugars 7.2g 29%
Dietary Fiber 5.28g 21%
Protein 5.92g 12%
Vitamin C 6.6mg 11%
Vitamin A 1.7mg 56%
Iron 2.3mg 13%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 87.16 Kcal (365 kJ)
Calories from fat 3.91 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 3.57mg 2%
Sodium 299.29mg 25%
Potassium 323.2mg 14%
Total Carbs 17.33g 11%
Sugars 3.63g 29%
Dietary Fiber 2.66g 21%
Protein 2.98g 12%
Vitamin C 3.3mg 11%
Vitamin A 0.8mg 56%
Iron 1.1mg 13%
Calcium 39.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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