French Onions on a Half Shell Recipe

Posted by
Rate It!
French Onions on a Half Shell
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 425 degrees and grease your pie or tarte deep dish plate. .
  2. In meantime of dough stick setting out at room temperature, slice onions into rings, then cut in half, so you should have long thin strips of onions, about 3-4 .
  3. Back to the pie shell, place dough inside dish, fancy your sides, I like to pinch the sides etc, and give the shell a nice egg wash, not too much. Bake for about 15-20 minutes or until the shell is nice and golden brown, careful not to burn.
  4. While the shell bakes, sautee onions in a frying pan or skillet alongside the butter and beef cubes. I gradually add the beef flavor cubes one at a time, depending on the flavor, (beef cubes are very salty so use to your descretion, two small is fine) The onions should take almost as long the pie shell, they are ready when the onions have begun to carmelize. Remove your shell from the oven, place sauteed hot onions inside the dish, top with two slices of cheese, and bake until cheese begins to melts, I allow brown spots to form to give it an authentic feel. You can also use shredded cheese to your preference.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.56 Kcal (145 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 134.22mg 6%
Potassium 75.09mg 2%
Total Carbs 3.26g 1%
Sugars 1.74g 7%
Dietary Fiber 0.34g 1%
Protein 1.5g 3%
Vitamin C 1.7mg 3%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 39.7 Kcal (166 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 5.84mg 2%
Sodium 154.18mg 6%
Potassium 86.26mg 2%
Total Carbs 3.75g 1%
Sugars 2g 7%
Dietary Fiber 0.4g 1%
Protein 1.72g 3%
Vitamin C 2mg 3%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top