French Onion Soup For John Denver Recipe

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French Onion Soup For John Denver
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Ingredients:

Directions:

  1. Heat butter and oil in large saucepan then add the onion and cook,stiriing frequently over low heat for bout 45 minutes, or until softened and golden brown. Cook the onion thoroughly so that it carmelizes.
  2. Add the vegetable stock, sherry and 1 cup water. Bring to boil then reduce the heat and simmer for 30 minutes. Season to taste using the above seasoning.
  3. Then slice the bread into slices or use ready made croutons...If not using croutons broil your bread using parmesean cheese...use four thick slices...
  4. This is the best step...put the bread slices or croutons into serving bowl and ladel in the hot soup, sprinkle with cheese and parsley and bon apetite...serve with a great glass of wine and a platter of cheeses that are placed on top of red leaf lettuce with some walnuts and pine nuts surrounding the edge of the platter dish... and
  5. Take it easy while enjoying this yum soup. I think, by the fireplace is nice...it certainly will warm the soul.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.77 Kcal (1787 kJ)
Calories from fat 234.97 Kcal
% Daily Value*
Total Fat 26.11g 40%
Cholesterol 65.13mg 22%
Sodium 264.45mg 11%
Potassium 409.64mg 9%
Total Carbs 26.93g 9%
Sugars 10.33g 41%
Dietary Fiber 5.24g 21%
Protein 11.6g 23%
Vitamin C 17.7mg 29%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 298.8mg 30%
Amount Per 100 g
Calories 126.22 Kcal (528 kJ)
Calories from fat 69.49 Kcal
% Daily Value*
Total Fat 7.72g 40%
Cholesterol 19.26mg 22%
Sodium 78.21mg 11%
Potassium 121.15mg 9%
Total Carbs 7.96g 9%
Sugars 3.06g 41%
Dietary Fiber 1.55g 21%
Protein 3.43g 23%
Vitamin C 5.2mg 29%
Iron 0.1mg 2%
Calcium 88.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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