Simple French Onion Soup Recipe

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Simple French Onion Soup
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Ingredients:

Directions:

  1. Over medium heat, add oil to heat.
  2. Add onions, salt and pepper.
  3. Cook, stirring occasionally
  4. After 10 minutes add sugar and stir to combine
  5. Cook another 15-20 minutes until onions are caramelized
  6. Add garlic and cook for a minute
  7. Add wine or sherry, thyme and bay leaf
  8. Stir to combine
  9. Add beef broth, stir to combine
  10. Cover pan partially and simmer for half an hour
  11. Season with salt and pepper
  12. Remove bay leaf
  13. Ladle soup into ovenproof soup bowls
  14. Top each one with toasted croutons
  15. Sprinkle gruyere top of croutons
  16. Bake in oven at 400 until cheese is bubbling and melted
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.96 Kcal (1746 kJ)
Calories from fat 223.63 Kcal
% Daily Value*
Total Fat 24.85g 38%
Cholesterol 47.95mg 16%
Sodium 884.49mg 37%
Potassium 344.56mg 7%
Total Carbs 29.51g 10%
Sugars 1.05g 4%
Dietary Fiber 2.8g 11%
Protein 17.19g 34%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 317.8mg 32%
Amount Per 100 g
Calories 102.66 Kcal (430 kJ)
Calories from fat 55.06 Kcal
% Daily Value*
Total Fat 6.12g 38%
Cholesterol 11.8mg 16%
Sodium 217.77mg 37%
Potassium 84.83mg 7%
Total Carbs 7.27g 10%
Sugars 0.26g 4%
Dietary Fiber 0.69g 11%
Protein 4.23g 34%
Vitamin C 0.5mg 3%
Iron 0.3mg 7%
Calcium 78.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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