French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. Heat oil and sauté onions until golden brown.
  2. Add remaining ingredients and bring to the boil.
  3. Reduce heat, cover and simmer for 15 minutes.
  4. Serve topped with French bread slices and lots of melted cheese!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.53 Kcal (3879 kJ)
Calories from fat 91.94 Kcal
% Daily Value*
Total Fat 10.22g 16%
Sodium 35404.59mg 1475%
Potassium 141.11mg 3%
Total Carbs 167.76g 56%
Sugars 3.03g 12%
Dietary Fiber 1.61g 6%
Protein 1.11g 2%
Vitamin C 5.3mg 9%
Iron 0.1mg 0%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 296.08 Kcal (1240 kJ)
Calories from fat 29.38 Kcal
% Daily Value*
Total Fat 3.26g 16%
Sodium 11313.81mg 1475%
Potassium 45.09mg 3%
Total Carbs 53.61g 56%
Sugars 0.97g 12%
Dietary Fiber 0.51g 6%
Protein 0.35g 2%
Vitamin C 1.7mg 9%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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