Calories in Knorr Vegetable instant stock mix

Serving size

3214Calories

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How many calories should you eat?

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Amount Per 900 g
Calories	3214.29 Kcal (13458 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	141428.57mg	5893%
Total Carbs	642.86g	214%
Protein	96.43g	193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 64.3, PointsPlus: 79, SmartPoints: 88

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3214 calories

Let's Burn 3214 Calories!

11.7 hour

Swimming, treading water, moderate effort
5.9 hour

Running, general
5.9 hour

Bicycling, general
14.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

161%

of RDI* (3214 calories) 900 g

Cal: 160.7 %
Fat: 0 %
Carb: 214.3 %
Prot: 192.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87%)
Protein (13%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Smucker Foods Robin hood all purpose unbleached flour
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Stop & Shop All-purpose flour
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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition