French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. In a large skillet, cook onions, and garlic on low heat(DO NOT BROWN) in hot butter for about 20 minutes and stir several times.
  2. Transfer onion mixture to 4-5 quart slow cooker and add beef broth, worcestershire, pepper, and 1 cup water.
  3. Cover and cook on low for 5-8 hours or on high for 2 1/2-4 hours.
  4. Before serving soup, toast bread slices with cheese slice on top.
  5. Broil for 3-4 minutes or until cheese is light brown and bubbly.
  6. Ladle soup into bowls, and top with toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.65 Kcal (1606 kJ)
Calories from fat 135.38 Kcal
% Daily Value*
Total Fat 15.04g 23%
Cholesterol 44.52mg 15%
Sodium 322.3mg 13%
Potassium 455.61mg 10%
Total Carbs 47.55g 16%
Sugars 16.76g 67%
Dietary Fiber 3.81g 15%
Protein 17.87g 36%
Vitamin C 15.4mg 26%
Iron 1.6mg 9%
Calcium 376.3mg 38%
Amount Per 100 g
Calories 97.42 Kcal (408 kJ)
Calories from fat 34.38 Kcal
% Daily Value*
Total Fat 3.82g 23%
Cholesterol 11.31mg 15%
Sodium 81.84mg 13%
Potassium 115.69mg 10%
Total Carbs 12.07g 16%
Sugars 4.26g 67%
Dietary Fiber 0.97g 15%
Protein 4.54g 36%
Vitamin C 3.9mg 26%
Iron 0.4mg 9%
Calcium 95.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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