French Lentil Salad with Goat Cheese Recipe

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Ingredients:

Serving

3 tbsp sherry vinegar
3 tbsp olive oil
1/2 tsp minced garlic
1 tbsp olive oil
1 cup french green lentils
1 (14.5 oz) can chicken broth
1 cup water
1/3 cup chopped fresh chives
1/4 cup chopped fresh cilantro
1/2 cup crumbled chevre ( goat cheese)
1/2 cup quartered grape tomatoes (optional)

Directions:

Combine sherry vinegar, 3 tablespoons olive oil, and minced garlic in a jar with a lid and shake until blended. Set aside.
Place lentils, chicken broth, water, and 1 tablespoon olive oil in a saucepan and bring to a boil. Reduce the heat to low and simmer, covered, until the lentils are just tender to the bite, about 20 minutes. Do not overcook. Remove from heat, drain, and cool for at least 30 minutes. Transfer cooled lentils to a mixing bowl.
Stir in the dressing, chives, and cilantro; mix well. If you're serving the salad immediately, add the goat cheese and tomatoes. If you're preparing the recipe ahead of time, refrigerate the salad and add the goat cheese and tomatoes just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.77 Kcal (1628 kJ)
Calories from fat	186.69 Kcal
		% Daily Value*
Total Fat	20.74g	32%
Cholesterol	21mg	7%
Sodium	78.26mg	3%
Potassium	482.4mg	10%
Total Carbs	32.37g	11%
Sugars	3.42g	14%
Dietary Fiber	15.04g	60%
Protein	17.96g	36%
Vitamin C	5.1mg	8%
Iron	3.9mg	22%
Calcium	80.5mg	8%

Amount Per 100 g
Calories	190.67 Kcal (798 kJ)
Calories from fat	91.56 Kcal
		% Daily Value*
Total Fat	10.17g	32%
Cholesterol	10.3mg	7%
Sodium	38.38mg	3%
Potassium	236.59mg	10%
Total Carbs	15.87g	11%
Sugars	1.68g	14%
Dietary Fiber	7.37g	60%
Protein	8.81g	36%
Vitamin C	2.5mg	8%
Iron	1.9mg	22%
Calcium	39.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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