French-Hungarian Salad Recipe

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French-Hungarian Salad
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Ingredients:

Directions:

  1. Combine first 9 ingredients in blender. Blend until smooth. (Can be prepared 1 week ahead. Refrigerate.)
  2. Combine romaine, cabbage and feta in large bowl. Add enough dressing to season to taste. Toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.12 Kcal (1550 kJ)
Calories from fat 343.11 Kcal
% Daily Value*
Total Fat 38.12g 59%
Cholesterol 4.21mg 1%
Sodium 887.75mg 37%
Potassium 363.38mg 8%
Total Carbs 6.16g 2%
Sugars 2.33g 9%
Dietary Fiber 3.17g 13%
Protein 2.32g 5%
Vitamin C 17.9mg 30%
Iron 1.7mg 9%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 183.38 Kcal (768 kJ)
Calories from fat 170 Kcal
% Daily Value*
Total Fat 18.89g 59%
Cholesterol 2.08mg 1%
Sodium 439.86mg 37%
Potassium 180.04mg 8%
Total Carbs 3.05g 2%
Sugars 1.15g 9%
Dietary Fiber 1.57g 13%
Protein 1.15g 5%
Vitamin C 8.9mg 30%
Iron 0.8mg 9%
Calcium 38.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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