French Potato Salad (Light) Recipe

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French Potato Salad (Light)
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Ingredients:

Directions:

  1. Cook potatoes. I like to microwave them since it is quick, but you can also boil them or use leftover baked potatoes.
  2. Make dressing by mixing all of the ingredients together.
  3. Cut potatoes into chunks, and pour dressing over them while they are still warm. Mix to combine, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.05 Kcal (653 kJ)
Calories from fat 32.25 Kcal
% Daily Value*
Total Fat 3.58g 6%
Sodium 219.37mg 9%
Potassium 463.61mg 10%
Total Carbs 26.66g 9%
Sugars 5.32g 21%
Dietary Fiber 4.01g 16%
Protein 2.73g 5%
Vitamin C 3mg 5%
Vitamin A 1.3mg 43%
Iron 1.5mg 8%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 99.56 Kcal (417 kJ)
Calories from fat 20.58 Kcal
% Daily Value*
Total Fat 2.29g 6%
Sodium 139.96mg 9%
Potassium 295.78mg 10%
Total Carbs 17.01g 9%
Sugars 3.4g 21%
Dietary Fiber 2.56g 16%
Protein 1.74g 5%
Vitamin C 1.9mg 5%
Vitamin A 0.8mg 43%
Iron 1mg 8%
Calcium 31.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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