French Bean Salad Recipe

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French Bean Salad
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Ingredients:

Directions:

  1. In a serving bowl, combine the beans, onion and bacon; stir in dressing. Refrigerate until serving. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.29 Kcal (1814 kJ)
Calories from fat 298.36 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 86.95mg 29%
Sodium 2096.58mg 87%
Potassium 486.69mg 10%
Total Carbs 9.13g 3%
Sugars 2.67g 11%
Dietary Fiber 2.33g 9%
Protein 26.2g 52%
Vitamin C 9.1mg 15%
Iron 2.5mg 14%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 247.15 Kcal (1035 kJ)
Calories from fat 170.19 Kcal
% Daily Value*
Total Fat 18.91g 51%
Cholesterol 49.6mg 29%
Sodium 1195.88mg 87%
Potassium 277.61mg 10%
Total Carbs 5.21g 3%
Sugars 1.52g 11%
Dietary Fiber 1.33g 9%
Protein 14.94g 52%
Vitamin C 5.2mg 15%
Iron 1.4mg 14%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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