French Fried Mushrooms Recipe

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French Fried Mushrooms
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Ingredients:

  • 1/4 cup milk
  • 3/4 cup pancake mix

Directions:

  1. Dip mushrooms into milk then dip into pancake mix.
  2. Fry in deep fat at 375 for 2 minutes or until golden brown.
  3. Drain well on absorbent paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.99 Kcal (310 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.12mg 0%
Sodium 85.76mg 4%
Potassium 273.72mg 6%
Total Carbs 14.8g 5%
Sugars 1.21g 5%
Dietary Fiber 0.45g 2%
Protein 3.14g 6%
Vitamin C 0.9mg 2%
Iron 1mg 5%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 106.89 Kcal (448 kJ)
Calories from fat 2.31 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 0.18mg 0%
Sodium 123.89mg 4%
Potassium 395.44mg 6%
Total Carbs 21.38g 5%
Sugars 1.75g 5%
Dietary Fiber 0.66g 2%
Protein 4.54g 6%
Vitamin C 1.3mg 2%
Iron 1.4mg 5%
Calcium 38.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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