Stewed Mushrooms Recipe

Posted by
Rate It!
Stewed Mushrooms
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the mushrooms and milk in a saucepan and bring to a boil over moderate heat.
  2. Reduce the heat and simmer for 10 minutes.
  3. Mash the butter and flour together with a fork to make a smooth paste.
  4. Stir the butter mixture into the mushroom and cook until thickened.
  5. Stir in the beaten egg and bring to a simmer - do not boil.
  6. Adjust the seasoning with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.24 Kcal (554 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 49.27mg 16%
Sodium 49.59mg 2%
Potassium 382.94mg 8%
Total Carbs 8.41g 3%
Sugars 5.6g 22%
Dietary Fiber 0.83g 3%
Protein 6.03g 12%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 74.86 Kcal (313 kJ)
Calories from fat 42.93 Kcal
% Daily Value*
Total Fat 4.77g 13%
Cholesterol 27.89mg 16%
Sodium 28.07mg 2%
Potassium 216.77mg 8%
Total Carbs 4.76g 3%
Sugars 3.17g 22%
Dietary Fiber 0.47g 3%
Protein 3.41g 12%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.5mg 5%
Calcium 61.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top