Directions:
- Beat egg with milk in a bowl and add clean, dry mushrooms. I use a bowl with a lid and shake the mushrooms until they are coated.
- Mix dry ingredients together and add the mushrooms coated with the egg mixture. Again shake the mushrooms until they are covered thoroughly with bread crumb mix.
- Put in hot oil and cook until golden brown... under 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.24 Kcal (143 kJ) | ||
| Calories from fat | 8.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 91.01mg | 4% | |
| Potassium | 39.56mg | 1% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.65 Kcal (719 kJ) | ||
| Calories from fat | 42.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 1% | |
|---|---|---|---|
| Cholesterol | 34.7mg | 2% | |
| Sodium | 456.19mg | 4% | |
| Potassium | 198.32mg | 1% | |
| Total Carbs | 25.93g | 2% | |
| Sugars | 2.54g | 2% | |
| Dietary Fiber | 2.59g | 2% | |
| Protein | 6.28g | 3% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 2mg | 2% | |
| Calcium | 104.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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