French Cabbage and Ham Gratin Recipe

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French Cabbage and Ham Gratin
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Ingredients:

Directions:

  1. Preheat oven to 200°C/400°F.
  2. Bring a large saucepan of lightly salted water to a boil.
  3. Separate cabbage leaves and blanch for 5 minutes in the boiling water.
  4. Drain and squeeze hard in a clean cloth.
  5. Rub duck fat on the bottom and sides of a gratin dish.
  6. Layer the dish with 1/3 of the cabbage, 1/3 of the creme fraiche, 1/3 of the cheese and half the ham, adding pepper and a little salt as you go along (remember ham has salt already).
  7. Repeat the layers once, then cover with a last layer of cabbage and finish with the rest of the cheese and creme fraiche.
  8. Scatter with the breadcrumbs and drizzle with the remaining duck fat.
  9. Place the gratin dish on top of a baking tray to catch overflow and bake for 25 minutes until crust is golden and the gratin is bubbling at the edges.
  10. To serve, cut the layers with a sharp spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.64 Kcal (1414 kJ)
Calories from fat 214.64 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 45.99mg 15%
Sodium 664.02mg 28%
Potassium 231.25mg 5%
Total Carbs 12.08g 4%
Sugars 3.77g 15%
Dietary Fiber 2.7g 11%
Protein 18.27g 37%
Vitamin C 32.9mg 55%
Iron 0.1mg 0%
Calcium 254.6mg 25%
Amount Per 100 g
Calories 152.07 Kcal (637 kJ)
Calories from fat 96.67 Kcal
% Daily Value*
Total Fat 10.74g 37%
Cholesterol 20.71mg 15%
Sodium 299.07mg 28%
Potassium 104.15mg 5%
Total Carbs 5.44g 4%
Sugars 1.7g 15%
Dietary Fiber 1.22g 11%
Protein 8.23g 37%
Vitamin C 14.8mg 55%
Calcium 114.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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