French Toasted Ham n'Cheese Recipe

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French Toasted Ham n'Cheese
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  1. Spread four of the bread slices with honey mustard.
  2. Top each with a slice of cheese and then a slice of ham.
  3. Top ham with remaining cheese and cover with bread.
  4. Trim cheese and ham to fit in bread, if necessary.
  5. In shallow bowl, beat eggs with 2 tbsp water until well blended.
  6. Dip sandwiches into egg mixture, turning carefully to coat both sides.
  7. Melt butter in large nonstick skillet over medium heat.
  8. When butter is foamy, add sandwiches and cook about 3 minutes per side, or until golden brown and cheese is melted.
  9. Serve sandwiches hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.53 Kcal (2083 kJ)
Calories from fat 254.17 Kcal
% Daily Value*
Total Fat 28.24g 43%
Cholesterol 192.46mg 64%
Sodium 985.05mg 41%
Potassium 267.51mg 6%
Total Carbs 32.58g 11%
Sugars 5.39g 22%
Dietary Fiber 2.4g 10%
Protein 26.99g 54%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 19%
Iron 3.2mg 18%
Calcium 523mg 52%
Amount Per 100 g
Calories 279.72 Kcal (1171 kJ)
Calories from fat 142.9 Kcal
% Daily Value*
Total Fat 15.88g 43%
Cholesterol 108.21mg 64%
Sodium 553.82mg 41%
Potassium 150.4mg 6%
Total Carbs 18.32g 11%
Sugars 3.03g 22%
Dietary Fiber 1.35g 10%
Protein 15.17g 54%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 19%
Iron 1.8mg 18%
Calcium 294mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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