Calories in Whole Foods Market Cantal semi-firm cheese

357Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Cantal semi-firm cheese

Amount Per 100 g
Calories 357.14 Kcal (1495 kJ)
Calories from fat 257.14 Kcal
% Daily Value*
Total Fat 28.57g 44%
Saturated Fat 17.86g 89%
Cholesterol 71.43mg 24%
Sodium 642.86mg 27%
Protein 25g 50%
Vitamin A 0.8mg 28%
Calcium 714.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 100 g
  • Cal: 17.9 %
  • Fat: 44 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.3%)
  • Protein (27.7%)
Whole Foods Market Cantal semi-firm cheese Good and Bad Points
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