Almond Cracked Wheat Bread (Abm) Recipe

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Almond Cracked Wheat Bread (Abm)
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Ingredients:

Directions:

  1. *If you don't have access to prepared almond paste, substitute 1/4 cup blanched slivered almonds ground to a paste with 1 tablespoon sugar.
  2. Place all of the ingredients into the pan of your bread machine, program the machine for Basic White Bread, and press Start.
  3. Check the dough after 10 to 15 minutes of kneading; it should have formed a smooth ball, soft but not sticky.
  4. If necessary, adjust the dough's consistency with additional flour or water. Yield: one 7 to 8-inch loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.83 Kcal (1829 kJ)
Calories from fat 94.04 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 15.49mg 5%
Sodium 927.99mg 39%
Potassium 137.21mg 3%
Total Carbs 74.31g 25%
Sugars 10.71g 43%
Dietary Fiber 3.75g 15%
Protein 11.7g 23%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 193.05 Kcal (808 kJ)
Calories from fat 41.56 Kcal
% Daily Value*
Total Fat 4.62g 16%
Cholesterol 6.85mg 5%
Sodium 410.12mg 39%
Potassium 60.64mg 3%
Total Carbs 32.84g 25%
Sugars 4.73g 43%
Dietary Fiber 1.66g 15%
Protein 5.17g 23%
Iron 1.6mg 20%
Calcium 24.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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