Directions:
- Combine first 5 ingredients in a small bowl.
- Heat 1/2 teaspoon oil in a 12-inch cast-iron skillet over high heat.
- Add half of zucchini slices; cook 2 minutes on each side or until browned. Remove zucchini from skillet; keep warm.
- Repeat procedure with 1/2 teaspoon oil and remaining zucchini slices. Serve with yogurt mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.23 Kcal (148 kJ) | ||
| Calories from fat | 17.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 98.15mg | 4% | |
| Potassium | 64.99mg | 1% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.15 Kcal (352 kJ) | ||
| Calories from fat | 42.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 3% | |
|---|---|---|---|
| Cholesterol | 6.08mg | 1% | |
| Sodium | 234.42mg | 4% | |
| Potassium | 155.22mg | 1% | |
| Total Carbs | 6.26g | 1% | |
| Sugars | 4.33g | 7% | |
| Dietary Fiber | 0.27g | 0% | |
| Protein | 4.45g | 4% | |
| Vitamin C | 10.4mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 38.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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