Frankfurter Cheese Bake Recipe

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Frankfurter Cheese Bake
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Ingredients:

Directions:

  1. Combine cheese, flour, and salt.
  2. Stir this mixture, along with the milk and butter into the noodles.
  3. Pour the noodle mixture into a buttered shallow pan.
  4. Combine the sliced frankfurters with the brown sugar, miracle whip and mustard.
  5. Spoon evenly over top of the noodles.
  6. Bake at 375*F for 20 minutes.
  7. Recipe can be doubled very successfully.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.08 Kcal (1993 kJ)
Calories from fat 254.22 Kcal
% Daily Value*
Total Fat 28.25g 43%
Cholesterol 57.39mg 19%
Sodium 969.7mg 40%
Potassium 202.6mg 4%
Total Carbs 29.29g 10%
Sugars 9.21g 37%
Dietary Fiber 3.8g 15%
Protein 28.29g 57%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 374.3mg 37%
Amount Per 100 g
Calories 224.96 Kcal (942 kJ)
Calories from fat 120.12 Kcal
% Daily Value*
Total Fat 13.35g 43%
Cholesterol 27.12mg 19%
Sodium 458.21mg 40%
Potassium 95.73mg 4%
Total Carbs 13.84g 10%
Sugars 4.35g 37%
Dietary Fiber 1.79g 15%
Protein 13.37g 57%
Iron 0.8mg 9%
Calcium 176.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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