Milk Tart Recipe

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Milk Tart
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Ingredients:

  • 125 g butter
  • 1/2 cup sugar
  • 1 egg
  • 2 cups flour , sifted
  • salt , sifted
  • 1 liter milk
  • 1 tbsp butter
  • 1 cup sugar
  • 2 eggs
  • 3 tbsp flour

Directions:

  1. Cream the margarine and sugar together and beat in the egg.
  2. Add the flour and salt and knead until a soft dough is formed.
  3. Press the mixture into a greased circular pie dish and bake at 350°F/180°C for 15 minutes.
  4. Bring the milk and margarine to the boil.
  5. Cream the sugar, eggs, maizena, flour and vanilla essence.
  6. Add some of the hot milk to the creamed mixture, then pour it back into the pot and heat gently until it thickens.
  7. DO NOT BOIL.
  8. Pour the filling into the pie crust and cool.
  9. Refrigerate until required and sprinkle with cinnamon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.21 Kcal (1437 kJ)
Calories from fat 145.4 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 65.91mg 22%
Sodium 626.05mg 26%
Potassium 71.75mg 2%
Total Carbs 45.51g 15%
Sugars 14.81g 59%
Dietary Fiber 3.02g 12%
Protein 5.07g 10%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 402.52 Kcal (1685 kJ)
Calories from fat 170.52 Kcal
% Daily Value*
Total Fat 18.95g 25%
Cholesterol 77.3mg 22%
Sodium 734.23mg 26%
Potassium 84.15mg 2%
Total Carbs 53.38g 15%
Sugars 17.37g 59%
Dietary Fiber 3.55g 12%
Protein 5.95g 10%
Vitamin A 0.1mg 4%
Iron 2.3mg 11%
Calcium 107mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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