Fragrant Shrimp Brochettes Recipe

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Fragrant Shrimp Brochettes
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Ingredients:

Directions:

  1. Peel and devein shrimp; leave tails intact. Combine grapefruit juice and next 6 ingredients in a large bowl. Add shrimp; toss well. Cover and marinate in refrigerator 30 minutes.
  2. Remove shrimp from marinade, discarding marinade. Thread shrimp evenly onto 4 (10-inch) metal skewers. Spray shrimp with cooking spray.
  3. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place skewers on rack; grill, covered, 3 minutes on each side or until shrimp turn pink. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.58 Kcal (2309 kJ)
Calories from fat 290.94 Kcal
% Daily Value*
Total Fat 32.33g 50%
Cholesterol 98.64mg 33%
Sodium 2094.59mg 87%
Potassium 303.91mg 6%
Total Carbs 53.23g 18%
Sugars 1.41g 6%
Dietary Fiber 3.25g 13%
Protein 14g 28%
Vitamin C 22.5mg 38%
Vitamin A 0.7mg 25%
Iron 90.5mg 503%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 239.87 Kcal (1004 kJ)
Calories from fat 126.52 Kcal
% Daily Value*
Total Fat 14.06g 50%
Cholesterol 42.9mg 33%
Sodium 910.91mg 87%
Potassium 132.17mg 6%
Total Carbs 23.15g 18%
Sugars 0.61g 6%
Dietary Fiber 1.41g 13%
Protein 6.09g 28%
Vitamin C 9.8mg 38%
Vitamin A 0.3mg 25%
Iron 39.3mg 503%
Calcium 36.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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