Cilantro Salad Recipe

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Cilantro Salad
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Ingredients:

  • 6 cups mixed greens
  • 1 tbsp freshly grated gingerroot
  • salt , to taste
  • black pepper , to taste

Directions:

  1. Whisk the vinaigrette ingredients together in a small bowl. Season to taste with salt and freshly ground black pepper.
  2. In a salad bowl combine mixed greens and cilantro. Add a little bit of the salad dressing and toss to coat.
  3. Serve the remaining vinaigrette on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.34 Kcal (558 kJ)
Calories from fat 133.36 Kcal
% Daily Value*
Total Fat 14.82g 23%
Sodium 1.83mg 0%
Potassium 24.79mg 1%
Total Carbs 0.74g 0%
Sugars 0.18g 1%
Dietary Fiber 0.09g 0%
Protein 0.06g 0%
Vitamin C 3.1mg 5%
Iron 0.1mg 0%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 523.14 Kcal (2190 kJ)
Calories from fat 523.23 Kcal
% Daily Value*
Total Fat 58.14g 23%
Sodium 7.18mg 0%
Potassium 97.25mg 1%
Total Carbs 2.89g 0%
Sugars 0.72g 1%
Dietary Fiber 0.35g 0%
Protein 0.24g 0%
Vitamin C 12.2mg 5%
Iron 0.2mg 0%
Calcium 12.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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