Directions:
- Drain pineapple, reserving 3/4 cup juice.
- In a saucepan, combine sugar and cornstarch. Add pineapple juice, orange juice (from Mandarin oranges) and lemon juice.
- Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer.
- Remove from the heat, set aside.
- In a bowl, combine pineapple chunks, oranges, apples and bananas.
- Pour warm sauce over the fruit; stir gently to coat.
- Cover and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.72 Kcal (263 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.97mg | 0% | |
| Potassium | 130.61mg | 3% | |
| Total Carbs | 16.29g | 5% | |
| Sugars | 11.27g | 45% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 7.6mg | 13% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 80.1 Kcal (335 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.24mg | 0% | |
| Potassium | 166.81mg | 3% | |
| Total Carbs | 20.81g | 5% | |
| Sugars | 14.39g | 45% | |
| Dietary Fiber | 1.93g | 6% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 9.7mg | 13% | |
| Calcium | 6.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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