Four Cheese Stuffed Mushrooms Recipe

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Four Cheese Stuffed Mushrooms
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Ingredients
10
Count
Nutrition
72
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Remove the stems from the mushrooms.
  2. Mince them and set aside.
  3. Heat the oil in a skillet.
  4. Add the onions, garlic and minced mushroom stems.
  5. Cook until soft (about 5 minutes over medium heat).
  6. Add the basil and wine.
  7. Simmer until almost dry (about 7 minutes).
  8. Cool slightly.
  9. Blend in the cheese.
  10. Preheat the oven to 350.
  11. Place the mushroom caps in a lightly greased baking pan.
  12. Fill the caps with the mixture and bake for 15 minutes (or until lightly browned).
  13. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.84 Kcal (301 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 10.97mg 4%
Sodium 172.01mg 7%
Potassium 96.95mg 2%
Total Carbs 1.5g 0%
Sugars 0.71g 3%
Dietary Fiber 0.34g 1%
Protein 5.85g 12%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 161.8mg 16%
Amount Per 100 g
Calories 153.22 Kcal (642 kJ)
Calories from fat 85.11 Kcal
% Daily Value*
Total Fat 9.46g 7%
Cholesterol 23.39mg 4%
Sodium 366.84mg 7%
Potassium 206.77mg 2%
Total Carbs 3.19g 0%
Sugars 1.52g 3%
Dietary Fiber 0.74g 1%
Protein 12.49g 12%
Vitamin C 1.2mg 1%
Iron 0.8mg 2%
Calcium 345.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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