Very Berry Spread Recipe

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Very Berry Spread
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Ingredients:

Directions:

  1. In a Dutch oven, combine the berries, lemon juice, peel and pectin. Bring to a full rolling boil over high heat, stirring constantly. Stir in sugar; return to a full rolling boil. Boil for 1 minute, stirring constantly.
  2. Remove from the heat; skim off any foam. Carefully ladle hot mixture into hot half-pint jars, leaving 1/4-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 10 minutes in a boiling-water canner. Yield: about 8 half-pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.88 Kcal (309 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.58mg 0%
Potassium 29.35mg 1%
Total Carbs 18.88g 6%
Sugars 17.63g 71%
Dietary Fiber 1.01g 4%
Protein 0.2g 0%
Vitamin C 3.6mg 6%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 174.51 Kcal (731 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.38mg 0%
Potassium 69.33mg 1%
Total Carbs 44.59g 6%
Sugars 41.65g 71%
Dietary Fiber 2.38g 4%
Protein 0.47g 0%
Vitamin C 8.5mg 6%
Iron 0.5mg 1%
Calcium 9.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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