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Amount Per 1.5 cup, thawed | |||
Calories | 298.35 Kcal (1249 kJ) | ||
Calories from fat | 4.82 Kcal | ||
% Daily Value* | |||
Total Fat | 0.54g | 1% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 3.83mg | 0% | |
Potassium | 374.85mg | 8% | |
Total Carbs | 80.33g | 27% | |
Sugars | 71.18g | 285% | |
Dietary Fiber | 7.27g | 29% | |
Protein | 1.99g | 4% | |
Vitamin C | 151.1mg | 252% | |
Iron | 1.8mg | 10% | |
Calcium | 42.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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