Fork Tender Slow-Cooked Baked Ham Recipe

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Fork Tender Slow-Cooked Baked Ham
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Ingredients:

Directions:

  1. Wash ham and pat dry with paper towels.
  2. Score ham with a sharp knife in a diagonal pattern. Repeat scoring, diagonally, in the opposite direction to create a criss-cross pattern. Randomly insert cloves at the crossings.
  3. Place the ham fat side up on a large enough sheet of heavy duty aluminum foil to securely wrap it. (The melting fat will baste your ham while it cooks.).
  4. In a small saucepan combine 1/3 cup butter, 3/4 cup maple syrup and the the next six (6) ingredients; cook over medium heat and bring to a full boil, stirring frequently. Reduce heat and cook one (1) minute.
  5. Brush ham with maple glaze. (Any leftover glaze can be warmed up and served with ham.)
  6. Lay orange slices on top, and place one slice of ginger on each side of the ham.
  7. Wrap up the ham; place in crock-pot.
  8. Cover and cook on HIGH for one (1) hour, then reduce the heat to LOW and contiune to cook for 6 to 7 hours, or until the meat thermometer registers 160 degree F.
  9. Remove the ham from the crock-pot; let sit for a few minutes before removing from the foil.
  10. Meanwhile, in a skillet, melt the 2 tablespoons of butter over medium heat. Add the apples, raisins, remaining maple syrup, vanilla and apple pie seasoning. Cover and cook for 10 minutes, or until apples are tender -stirring occasionally.
  11. Place ham on a warmed serving platter. Drizzle the juices from within the foil over the ham.
  12. Slice ham; serve with the apples.
  13. COOK'S TIP: The leftovers make delicious Monte Cristo sandwiches or split pea and ham soup. Another idea, cube the leftover ham and freeze it in 1-cup packages to use in casseroles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.62 Kcal (1242 kJ)
Calories from fat 24.21 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 28.51mg 10%
Sodium 1192.12mg 50%
Potassium 365.81mg 8%
Total Carbs 43.55g 15%
Sugars 29.9g 120%
Dietary Fiber 1.27g 5%
Protein 23.63g 47%
Vitamin C 8.7mg 14%
Iron 0.2mg 1%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 134.95 Kcal (565 kJ)
Calories from fat 11.02 Kcal
% Daily Value*
Total Fat 1.22g 4%
Cholesterol 12.97mg 10%
Sodium 542.39mg 50%
Potassium 166.44mg 8%
Total Carbs 19.82g 15%
Sugars 13.6g 120%
Dietary Fiber 0.58g 5%
Protein 10.75g 47%
Vitamin C 4mg 14%
Iron 0.1mg 1%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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