Forfar Bridies Recipe

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Forfar Bridies
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Ingredients:

Directions:

  1. Partially freeze meat. Slice it into very thin slices, slightly on the diagonal. Cut into pieces about an inch long.
  2. Mix suet and onion. Do not mix with meat yet.
  3. Roll out pastry and cut into 4- or 5-inch circles. Arrange meat on them. Sprinkle with suet/onion mixture. Season with salt and pepper. Wet edges of pastry, fold over, crimp together. Slit a hole in the top of each pie.
  4. Bake at 400 for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.23 Kcal (436 kJ)
Calories from fat 41.17 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 31.95mg 11%
Sodium 863.82mg 36%
Potassium 237.46mg 5%
Total Carbs 0.99g 0%
Sugars 0.44g 2%
Dietary Fiber 0.22g 1%
Protein 13.75g 28%
Vitamin C 22.5mg 38%
Iron 0.7mg 4%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 128.69 Kcal (539 kJ)
Calories from fat 50.83 Kcal
% Daily Value*
Total Fat 5.65g 7%
Cholesterol 39.45mg 11%
Sodium 1066.48mg 36%
Potassium 293.17mg 5%
Total Carbs 1.22g 0%
Sugars 0.54g 2%
Dietary Fiber 0.27g 1%
Protein 16.98g 28%
Vitamin C 27.8mg 38%
Iron 0.8mg 4%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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