Simply Elegant Steak and Rice Recipe

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Ingredients:

Serving

1 1/2 lb boneless round steak
1 1/2 tbsp vegetable oil
1 onion, diced
1 (10.75 oz) can condensed cream of mushroom soup
1/2 cup sherry
1 1/2 tsp garlic salt
1 (4.5 oz) can mushrooms, drained , liquid reserved
1 cup white rice
2 cups water

Directions:

Cut steak into thin strips. In a large heavy skillet, on high heat, brown meat in oil. Add onions. Saute until tender.
Blend soup, sherry, liquid from mushrooms, and garlic salt. Pour over steak. Add mushrooms. Reduce heat, cover and simmer for 1 hour or until steak is tender. Meanwhile, cook the rice.
To cook rice: In a saucepan, bring 2 cups of water to a boil. Stir in 1 cup of rice. Cover and reduce heat to a simmer. Simmer for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.43 Kcal (1354 kJ)
Calories from fat	76.47 Kcal
		% Daily Value*
Total Fat	8.5g	13%
Cholesterol	51.02mg	17%
Sodium	1584.32mg	66%
Potassium	443.03mg	9%
Total Carbs	27.89g	9%
Sugars	0.83g	3%
Dietary Fiber	0.83g	3%
Protein	25.28g	51%
Vitamin C	37.8mg	63%
Iron	2.5mg	14%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	116.76 Kcal (489 kJ)
Calories from fat	27.6 Kcal
		% Daily Value*
Total Fat	3.07g	13%
Cholesterol	18.42mg	17%
Sodium	571.94mg	66%
Potassium	159.93mg	9%
Total Carbs	10.07g	9%
Sugars	0.3g	3%
Dietary Fiber	0.3g	3%
Protein	9.12g	51%
Vitamin C	13.6mg	63%
Iron	0.9mg	14%
Calcium	7.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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