Caldillo Recipe

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Caldillo
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Ingredients:

  • 1/2-3/4 cup finely chopped onion
  • 2 tsp salt
  • 1/4 tsp celery salt
  • 1/4 tsp oregano
  • 1/8 tsp comino , to taste
  • 1/2 cup chopped green chili pepper (canned variety just won'tsp do. try to serving some fresh frozen new mexico green chiles like bueno food)
  • 4 cups water
  • 2 -4 key limes, quartered (optional)
  • 1/4 cup chopped cilantro (optional)
  • 2 cups chopped lettuce (optional)

Directions:

  1. Brown the meat in a large (3 quart) saucepan over medium heat.
  2. Add potatoes and cook until the potatoes turn brown on the edges, about 10 minutes.
  3. Add 1/2 cup onion, garlic and seasonings, cook for 3 minutes.
  4. Add water and green chiles, cover and simmer on low heat until potatoes are tender, about 20-30 minutes.
  5. Put limes in a small bowl, cilantro in a small bowl, lettuce in a small bowl, and the leftover onion (if you stil have the 1/4 cup leftover)- use them like condiments or garnishes that your guests can put in their soup if they would like.
  6. This is just an option- since I now live in Texas, most of my Mexican friends use these condiments, and they really do enhance flavors and texture of soups like caldillo, posole, and menudo.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.69 Kcal (606 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 34.01mg 11%
Sodium 1770.9mg 74%
Potassium 486.06mg 10%
Total Carbs 12.33g 4%
Sugars 3.11g 12%
Dietary Fiber 2.08g 8%
Protein 16.56g 33%
Vitamin C 57.4mg 96%
Vitamin A 0.4mg 15%
Iron 1.5mg 8%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 44.93 Kcal (188 kJ)
Calories from fat 8.49 Kcal
% Daily Value*
Total Fat 0.94g 5%
Cholesterol 10.56mg 11%
Sodium 549.87mg 74%
Potassium 150.93mg 10%
Total Carbs 3.83g 4%
Sugars 0.97g 12%
Dietary Fiber 0.65g 8%
Protein 5.14g 33%
Vitamin C 17.8mg 96%
Vitamin A 0.1mg 15%
Iron 0.5mg 8%
Calcium 13.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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